Five Steps to Healthy Skin

!±8± Five Steps to Healthy Skin

You might have heard these five principles of healthy skin before, but it is always good to review.

1. Your diet matters - Avoid greasy food, caffeine and chocolate as much as possible. Once a week at most, so save it for a special occasion.

2. Clean skin is healthy skin - Follow a daily cleaning regiment twice a day. Upon waking up in the morning, and just prior to going to sleep, wash with warm water and any over-the-counter facial cleanser that is labelled as 'natural' or 'mild.' Do not rub the skin, but gently wash. Do not dry with a towel. Follow the warm wash with a cool water rinse. Allow to air dry. Apply your favorite natural facial skin moisturizing cream when face is dry.

3. Wear natural makeup everyday. It should have sun protection in it of at least 15 SPF (sun protection factor). Even if you just wear a foundation, that is better than nothing. I recommend mineral makeups of any type. Whatever makeup you choose, always cleanse the face first and apply a facial moisturizer before any makeup is put on.

4. Exercise helps - so get as much as you have time for. Take at least a fifteen minute walk, preferably outdoors, to increase circulation and therefor increase the blood flow to your skin. At least once a week get out into the forest or other natural area and take a brisk walk in some clean air.

5. Facial masks are not to be laughed at - at least once a week supplement your clean skin routine with a facial deep cleansing mask of your choice. Buy a kit at the grocery store or go online and find a recipe for an at-home facial mask. Invite your girlfriends over and make it home spa day, and help each other apply your masks. Cucumbers and yogurt rule at my house!

If you follow these five principles of clean skin, you are well on your way to a lifetime of healthy skin.

Five Steps to Healthy Skin

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FOUNDATION BULLSHIT!!!! WHEN MAKEUP LIES!

!±8± FOUNDATION BULLSHIT!!!! WHEN MAKEUP LIES!

Have you checked out best product of the week? www.youtube.com Excuse the tired face! I had only just got up! lol Ah, foundation. The Holy Grail of makeup. I believe in spending money on makeup brushes and a good foundation. Foundation comes in lots of different colours, textures and coverages. What matters most TO YOU are the coverage and texture. You need a texture that you like. There are amazing foundations out there in all price ranges and i have given you a list below of excellent foundations that are within most budgets. Please check them out :) With so many claims being thrown around by the cosmetics companies you would think they could preform miracles. Claims: Toning skin Firming skin Fighting spots/blemishes Light reflecting particles Wrinkle reducing The claims are endless but they have nothing to really back them up. Skin "appears" more lifted. It always "appears" "seems" nothing concrete. Just vague words used to entice us. What we really want (in my opinion) are more colour choices. More shades. Definitely more shades for very pale and very deep skin tones. These women exist too - and yet the cosmetics companies believe they don't. Women should with very pale or very deep skin tones shouldn't have to shop in speciality stores - they should be able to go to a department store or drug store and find a foundation that is light or dark enough for their skin tone. More colour. Less claims. What do you think? Wayne Great foundations that i like are: Mehron ...

FOUNDATION BULLSHIT!!!! WHEN MAKEUP LIES!

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How Hotmail Became Hot - The History of Viral Marketing

!±8± How Hotmail Became Hot - The History of Viral Marketing

When you hear the term "viral marketing", you probably don't get a warm and fuzzy feeling inside. That is, unless you know the history of how it began and the incredible story of what it's become.

For internet marketers and business owners alike, viral marketing has not only woven its way into the advertising and marketing culture of modern-day success stories, but it is quickly becoming as necessary as billboards, newsletters and direct mail campaigns were just a decade ago. In fact, some may argue, it has already surpassed these archaic forms of marketing and is now the single most cost-effective, reliable and strategic way to share information while gaining customers through an approach that truly offers the most bang for your buck.

So how did this technologically-driven marketing approach get its start? One word - Hotmail. Thanks to Hotmail, the first among free web-based email service providers, viral marketing has taken on a life of its own.

When Hotmail first began, they decided that the best way to entice new customers would be to reach the friends, family and colleagues of each user they had. So, in the footer of each and every email that was sent from a Hotmail account, the Hotmail team placed a link that read something like this: "Want a free email account? Sign-up for Hotmail today!" And yes, believe it or not, this strategy went, as we know call it, viral. Hundreds of thousands of users hurriedly signed up for their free email accounts and the rest is history.

That Hotmail model is the foundation for the viral marketing we are familiar with today. From Facebook, to Twitter, to YouTube and LinkedIn, viral marketing takes many shapes and forms. It can vary in approach and evolve within each format, but the bottom line is to share information and do so on a large-scale - for free. Rather than spend thousands on expensive advertising campaigns, businesses (both large and small) have come to recognize viral marketing as a cost-effective way to not only get their message across, but to increase sales and improve business overall. It truly is a phenomenon that continues to gain momentum.

And the more businesses that recognize viral marketing as an acceptable and reliable form of marketing, the more intriguing this approach becomes. Why? Because more and more people and businesses are joining the conversation. More and more we are seeing the positive effects of viral marketing and it doesn't seem to be slowing down any time soon.

While Hotmail has suffered the consequences of major competition, they are still an important player in the email game, and an extremely influential model in the world of internet marketing. As the grandfather of viral marketing, Hotmail will forever be recognized as the service that started it all. Thanks to them, we have all been bitten by the viral marketing bug and our businesses are better for.

How Hotmail Became Hot - The History of Viral Marketing

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Makeup Forever HD Foundation Review / Reseña

!±8± Makeup Forever HD Foundation Review / Reseña

Reseña de la famosa base HD de Makeup Forever. Ya tengo un año utilizándola y era hora que les hiciera una reseña y demostración de esta base. Puedes encontrarla en las tiendas Sephora, en la pagina web de Sephora, y en las tiendas de Makeup Forever que son muy pocas pero si visitas su pagina encontraras donde están. * Sephora: tinyurl.com * Makeup Forever: www.makeupforever.com Links donde me puedes encontrar: *Blog: www.beautybycatblog.com * Entrada de reseña en el Blog: www.beautybycatblog.com Facebook: www.facebook.com Twitter: @BeautybyCat Besos

Makeup Forever HD Foundation Review / Reseña

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The Best Digital Camera Store Anywhere

!±8± The Best Digital Camera Store Anywhere

Where is the best place to buy a digital camera? Some would suggest online stores have the best prices, while others wouldn't dare to buy anything over the internet. It's true that the internet has it's fair share of scam artists ready to take your money and give you nothing in return. But, that could also be said of the the real world as well. When looking for the best digital camera store, the smart consumer will leverage both the world of bricks and the world of clicks to get true value for their dollar.

The internet is bursting at the seams with information on digital cameras and just about any other product your imagination can dream up. And some you can't ;) The biggest problem with shopping online, is condensing and sorting all the relevant information while at the same time filtering out all the superfluous noise surrounding it. Online is a great place for price comparison shopping. There are literally hundreds of sites, that do nothing buy compare prices for every make and model of digital camera available. Armed with these prices the informed consumer has a definite advantage when they visit their local digital camera store.

But, the internet can't give you everything you need in your search for the perfect digital camera. Specifically and most importantly, you can't pick up and hold a digital camera without actually going to a real world store. Holding a camera in your hands, and getting a good feel for the weight, the look, and the controls can only be done in person. Take a few pictures (inside and outside) while your at it, just for good measure.

I personally like the idea of taking your own memory cards with you when you go. That way, you can take your pictures home with you, print them out, load them up on your computer, or view them on that big honkin' HD LCD you bought yourself for Christmas. Once you've done this with a few worthy cameras, you should get a pretty good idea of which camera has the best image quality. It's nice to be able to make that comparison without the pressure of a salesperson looking over your shoulder.

The Best Digital Camera Store Anywhere

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How to Keep Your Man Loyal to You! These Tips Will Help You Keep Him Super Addicted to You

!±8± How to Keep Your Man Loyal to You! These Tips Will Help You Keep Him Super Addicted to You

Like men are blamed that they are always up to some hanky panky, women are blamed for being obsessive and doubtful by nature. But we all know that this doesn't hold true for all men and women. But if you want to know how to keep your man loyal and faithful here is what you need to do.

Learn the concept of space
Women tend to get a little overbearing with their men without actually knowing that they are doing that. If you have been acting clingy or have been making your man give up on his "me" time then stop. Respect his space and he will not feel the need to be disloyal.

Don't treat him like a child
Women have a maternal instinct in them that makes them very nurturing and caring. But, things go a little overboard when you take this instinct a little too seriously and start acting like a mom with him. Caring for him is fine but don't treat him like a child if you want him to be loyal to you.

Pay attention to his needs
You need to learn to pay attention to his needs. Treat him like you love him and that you hold him as an equal. When his feelings are respected and when he is understood by the woman he loves the need to seek happiness and validation elsewhere ceases.

Tell him that you appreciate him
You need to tell him that you appreciate him. Like you wouldn't want him to take the small little insignificant things that you do for him for granted, he doesn't want that too. Show your appreciation towards him and he will truly cherish you.

Associate value with him
Show him that you value him and that his presence makes a difference in your life. Instead of pointing out his faults tell him of all the things that are nice about him and the amount of difference he has made to your life.

Show interest in his hobbies
Your man will always be faithful to you if you take interest in things that he likes to do. So for your relationships sake make an effort to watch a game with him. Sometimes even demonstrating that you are making an effort by simply reading up about his hobby and talking to him about it is enough.

Indulge him t
Lastly, indulge your man and make him feel like a king. Be it his sexual fantasy or a meal made for a king, make him feel good. Also looking good for him works wonders and keeps him from straying.

How to Keep Your Man Loyal to You! These Tips Will Help You Keep Him Super Addicted to You

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What to Do If He Does Not Want You Anymore - Proven Steps to Make Your Ex Boyfriend Love You Again

!±8± What to Do If He Does Not Want You Anymore - Proven Steps to Make Your Ex Boyfriend Love You Again

After a breakup, the hurt and feeling of rejection can make you feel as if he does not want you anymore. This has come as quite a shock to you, since you felt everything was fine right up to the time he said he wanted to end the relationship. Now you cannot see how you can face the future without him. It is understandable why you should feel like that, but it does not have to be that way. Here are proven steps to make your ex boyfriend love you again.

The first step is to resist the urge to get him to talk to you so you can show him what a mistake he is making. If you have any contact with him at this time, he will reject and hurt you again. When he broke up with you, he wanted to be left alone, and he will not change overnight. What caused him to want the split, could have been eating on him for quite a while and he will not get over it quickly. So you have to give him time and space to sort things out.

That does not mean that you are just going to give up on him and not try to get him back, but you will have to give him up for now. This is the time for patience and understanding. Right now you are feeling he does not want you and that puts him in control. If you do not go chasing him and let him know how hurt you are, you can gain control and get your ex back.

That might seem like a hard thing to do, but it will be necessary if you want your future with him back. To start gaining control, you have to make your ex think you do not want him anymore. That will all begin by appearing to be accepting the breakup and moving on without him. You cannot have any contact with him whatsoever. If you can have the strength and determination to ignore him for a few weeks, you will set him up to feel rejected and alone.

Have patience and the time will come to turn things to your favor. To do that you just have to make your ex boyfriend have the same feelings you had when he made you feel he did not want you anymore. Use some male psychology and he will be wanting your love more than ever before. All you will have to do is make him think he cannot have you anymore.

Get dressed to the nines, so you look desirable and gorgeous and go out hunting your ex boyfriend. He should not be hard to find, since you know his habits and where he hangs out. When you bump into him. put on a big smile and act as if you have just met an old friend. Then tell him that you are glad things worked out as they did and you now realize the breakup was best for both of you. Then give him a hug and be on your way. You will have just made your ex experience the rejection you have been feeling and that will make him have to get you back

What to Do If He Does Not Want You Anymore - Proven Steps to Make Your Ex Boyfriend Love You Again

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Beat Divas: Monica - Street Symphony

!±8± Beat Divas: Monica - Street Symphony

▂ ▃ ▄ ▅ ▆ ▇ Read Me & Expand Me █ ▇ ▆ ▅ ▄ ▃ ▂ Beat Divas: Monica - Street Symphony INSPIRATION / VIDEO: youtu.be FINAL LOOK: twitpic.com twitpic.com Eyes: MAC | Eyeshadow in Carbon MAC | Eyeshadow in Embark MAC | Eyeshadow in Brulé MAC | Eye Kohl in Feline MAC | Blush in Fever MAC | Iridescent Powder in Silver Dusk MAC | Pigment in Heritage Rouge Red Cherry | Lashes in #415 Lips: MAC | Pigment in Heritage Rouge MAC | Dazzleglass in Amorous NYX | Lip Pencil in OCC | Lip Tar in Clear Face: MAC | Blush in Fever MAC | Blush in Sincere (Contour) MAC | Blush in Notable MAC | Iridescent Powder in Silver Dusk MAC | Mineralized Skin Finish Natural in Medium MAC | Studio Finish Concealer in NW15 Makeup Forever | HD Foundation Makeup Forever | HD Powder Play with my TWITTER: twitter.com COMMENT / RATE / FAVORITE / SUBSCRIBE ---------------------------------------- ---------------------- *** FTC Disclaimer*** I AM NOT affiliated with brands mentioned in this video. I AM NOT being compensated for this video. Products used in this video were purchased by myself. ---------------------------------------- ----------------------

Beat Divas: Monica - Street Symphony

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Relationship - How to Avoid Broken Friendship

!±8± Relationship - How to Avoid Broken Friendship

No! No! It has happened again. Damn it, another broken friendship to nurse! What is wrong with me? But I could control my anger. It is barely six months before I had a conflict with Wendy and we called it quits. What is the reason why I can't get along with my buddies? This really hurts me.

This is the scenario that most of us find ourselves in. Breaking up with a long time friend whom you cherished and treasured so much can really hurt you. You miss her and every time you're bored and lonely you wish she could be there. You keep on recalling the good moments and fun you had together.

Do you know that words are powerful things? They may make a person to cherish, treasure or hate you forever. So, watch the words you utter from your mouth. They have ruined many friendships. Don't use words that criticize your friends. There is no single person who would stand criticism. This is because it kills worthiness and effectiveness of an individual. It always ends in futility.

Don't be fond of arguing with your friends. This leads to a broken friendship. No one would like to befriend someone who argues every time and about almost everything. Make a habit of being a good listener. An argument with your friends has no winner.

Why? This is because the way you are convinced that you are absolutely right is the same way your friends are convinced that they are also absolutely right. Try to understand their point of view of understanding things. Simply be tactful when it comes to arguments.

Appreciate your friends and this makes them to realize how important they are. They are human beings and being so, they value friends who make them feel important. You can do this by using simple ways such as inviting them when you have important functions, solving their problems, sending them friendship cards and quotes etc.

Pay attention when they speak. All I mean is that you should always be a good listener. Find out what they like doing or passionate about and then question them about it. You will be amazed how they will talk nonstop. Of course, any human being is proud of his passion and achievements. In short, encourage your friends to talk by engaging them on what they value most in their lives.

Don't turn down your friend's invitation every now and again. Accept their invitation graciously. However, sometimes you may not be able to attend because of unavoidable circumstances. In such circumstances, call them. Tell them that you would love to attend but you're not sure. You are doing this because you don't want them to think that you're purposely choosing not to attend.

In conclusion, make use of William James quote, "The deepest principle in human nature is the craving to be appreciated." And this quote is similar to what Jesus said "Do unto others as you would have others do unto you."

Relationship - How to Avoid Broken Friendship

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HD and MAC Make Up Look for a Photo Shoot

!±8± HD and MAC Make Up Look for a Photo Shoot

This is a typical Photo shoot Make Up Thanks to: Ivan Ramirez - Photographer www.modelmayhem.com Muey - The Model www.modelmayhem.com And me : PMGmakeup www.modelmayhem.com Still Working on my Blog, check it out and tell me what you think: pmgmakeup.blogspot.com

HD and MAC Make Up Look for a Photo Shoot

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Tutorial | "Guy" Friendly Foundation Routine (Guy Make Up)

!±8± Tutorial | "Guy" Friendly Foundation Routine (Guy Make Up)

Products Used Face Clean & Clear | Finishes - Pore Perfecting Moisturizer MAC | Prep + Prime Line Filler Benefit | The Pore Fessional MAC | Studio Finish Concealer NW25 Kat Von D | Tattoo Concealer MAC | Studio Fix Powder NW30 MAC | Studio Fix Powder NC40 (Contour) Make Up Forever | HD Powder Make Up Forever | Mist & Fix Lips Vaseline Tools Eco Tools | Concealer Brush Sigma | Concealer Brush - F70 Sigma | Round Top Kabuki - F82 Sigma | Flat Top Synthetic Kabuki - F80 Sigma | Small Contour Brush - F05 ELF | Complexion Brush Misc. | Kabuki Brush This is the full version of the "Guy" friendly foundation routine - it might seemed like i used a lot of products and I did , but what matters is how much of each product you used . I used very little product and i swear by it that this make up routine looks very natural and is great for guys as well as for girls . I don't get asked if I'm wearing make up at all anymore , instead i get compliments on how my skin looks . Like I mentioned in the video I have oily skin so what works for you might not necessarily work for you , but still doesn't mean you should not give it a try and sea if it does work out . I also have very acne prone skin and let me tell you this does not break me out what so ever . So yeah hopefully if you try this out it works out for you and also hope this tutorial helped a bit . More videos coming very soon & thanks for watching . - Eddie Twitter: twitter.com Tumblr: eanaya12.tumblr.com Myspace: myspace.com

Tutorial | "Guy" Friendly Foundation Routine (Guy Make Up)

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Make Up Forever HD Foundation Review - How it Works

!±8± Make Up Forever HD Foundation Review - How it Works

I know precisely how necessary it truly is for numerous women to seek out the right foundation for their skin. Making use of foundation is mostly a significant element of many women's life. All of us use make-up whenever we attend work, go out during the night time, take our children to the park, and in many cases once we go grocery shopping! For these reasons, it is crucial that our Foundation keeps us looking young, fresh and flawless the entire day without breaking our own skin out. The HD Invisible Cover Foundation by Make Up Forever is unquestionably a best selling foundation found out exclusively at Sephora Stores.

Make Up For Ever's HD Invisible Cover Foundation , is surely an oil-free medium to full coverage foundation that covers your skin's defects perfectly at the same time remaining inconspicuous on television screen and in real life climate too. Exactly what captured my attention with this foundation is that it boasts to produce a soft-focus appearance to the skin, which in turn was created to meet the coverage concerns of people that are in the spotlight light by way of example, celebrities as well as other TV persona's. Consequently, leaving the skin with a flawless finish verses a cakey finish. This particular foundation can resist vibrant or razor-sharp illumination too.Therefore, right after reading about this kind of foundation along with the amazing comments I made a decision to buy this myself.

The very first thing which amazed me is this foundation is available in 25 colors making this foundation wearable for medium to dark skin tones too that was a plus to me. Secondly, this foundation contains: Relipiduim that moisturizes the skin ( 46% after 4hrs), Fucogel which forms a microfilm that stops dehydration and protects against external aggression and Sericite that allows rays of light to spread extensively, intensifying the radiance on the complexion. Lastly, this foundation does not have any SPF which could have it benefits and drawbacks.

The Con, there's no sun protection offered in the MUFE HD Invisible Cover Foundation, so you will need a SPF either as part of your moisturizer or primer if you are wearing this outside for virtually any lengthy period of time. The Advantages is that if you are going to be capturing photos as an example wedding ceremonies, you'll not have to worry about the milky sheen sunscreen leave on the skin that may come through the flash of the camera. Foundations with SPF could make your foundation look a tone lighter or seem like you have the incorrect shade on in photographs.

The foundation will be packaged in a 1.01oz pump container so that it is simple to operate and keeps germs out of your foundation. The texture is quite light and sleek feeling on the skin. You are able to put on this particular foundation by using a foundation brush of any kind for a even application and yes it has a build-able coverage. I really like the weight and feel of this foundation on my skin because it feels weightless and yet it provides great coverage. However, if you are accustomed to the coverage of MAC's Studio Sculpt or Studio Fix, you might not like the coverage of MUFE's foundation.

Anyhow, In combination with the weight, I enjoy the shade for my complexion. I tend to possess a yellow undertone to my skin and obtaining a foundation that will not make me appear orange or red is often a obstacle, however, the MUFE HD Invisible Cover Foundation complements perfectly! To set this foundation you may used MUFE HD Microfinish Powder, . This can leave your skin having a slight matte finish with out changing the natural color of the foundation and yet it still leaves your skin with a glowing and glorious finish.

In general, this foundation is a bit on the pricey side, nevertheless it is worth every penny for the way it's going to make your skin look and feel. I actually love using HD Invisible Cover Foundation by Make Up Forever and I would recommend this product to everybody that wants flawless looking skin.

Make Up Forever HD Foundation Review - How it Works

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